Your gym
The generator only prescribes what's here, and the plate math only uses plates you have.
Name
Equipment
barbell
dumbbell
machine
cable
body only
e-z curl bar
kettlebells
bands
medicine ball
exercise ball
Plates (per side pairs) — "45x10, 25x2, 10x4, 5x2, 2.5x2"
Bars — "Straight bar:45*, EZ curl:25" (* = default)
Dumbbell step (lb)
Machine step (lb)
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Routine
Exercises
History