Upward Stretch
Targets shoulders + chest, lats
Search form videos on YouTube ↗
How to do it
1Extend both hands straight above your head, palms touching.
2Slowly push your hands up and back, keeping your back straight.
Targets shoulders + chest, lats
Search form videos on YouTube ↗ 1Extend both hands straight above your head, palms touching.
2Slowly push your hands up and back, keeping your back straight.