Side Neck Stretch
Targets neck
Search form videos on YouTube ↗
How to do it
1Start with your shoulders relaxed, gently tilt your head towards your shoulder.
2Assist stretch with a gentle pull on the side of the head.
Targets neck
Search form videos on YouTube ↗ 1Start with your shoulders relaxed, gently tilt your head towards your shoulder.
2Assist stretch with a gentle pull on the side of the head.